- Quick! Can you name the top 4 benefits you get from a 5-day fast? If you are not sure, go here to find out what the benefits are and how you can get them without having to give up food!
- Did you know that you can experience weight loss and other health benefits of fasting…while still being able to eat delicious food? Learn more>>
- Activate cellular rejuvenation and put your body on a path towards greater health.
- Want to get many benefits of a fast and be able to eat real food? There’s one way to do it that’s been scientifically tested and shown to work.
- Regenerate from within and give your body the reboot it needs for a fresh start.
- Get many benefits of a 5-day fast with food. It’s the ultimate body reset plan as part of your quest for better overall health.
- Want to look and feel better? You can by replicating the effects of a 5-day fast, but with food. Check out the science here. https://prolonfmd.com/pages/fasting-mimicking-diet
Welcome
Hello, my name is Pamela Bahler. I am a Family Nurse Practitioner with 19 years of clinical experience in helping my patients be well. I have always focused on prevention as the key to wellbeing, taking a proactive approach rather than a reactive response. The greatest tool in prevention healthcare is knowledge. Knowledge is power and a catalyst for change. I have always told my patients, “I am not the timekeeper of your days, but hopefully with empowerment through health education, you will have a better quality of life to enjoy the days you are given”.