Author: pam@bahlerhealthcaresolutions.com

1. Quick! Can you name the top 4 benefits you get from a 5-day fast? If you are not sure, go here to find out what the benefits are and how you can get them without having to give up food!
2. Did you know that you can experience weight loss and other health benefits of fasting…while still being able to eat delicious food? Learn more>>
3. Activate cellular rejuvenation and put your body on a path towards greater health.
4. Want to get many benefits of a fast and be able to eat real food? There’s one way to do it that’s been scientifically tested and shown to work.
5. Regenerate from within and give your body the reboot it needs for a fresh start.
6. Get many benefits of a 5-day fast with food. It’s the ultimate body reset plan as part of your quest for better overall health.
7. Want to look and feel better? You can by replicating the effects of a 5-day fast, but with food. Check out the science here. https://prolonfmd.com/pages/fasting-mimicking-diet

Hello, my name is Pamela Bahler.  I am a Family Nurse Practitioner with 19 years of clinical experience in helping my patients be well. I have always focused on prevention as the key to wellbeing, taking a proactive approach rather than a reactive response. The greatest tool in prevention healthcare is knowledge. Knowledge is power and a catalyst for change. I have always told my patients, “I am not the timekeeper of your days, but hopefully with empowerment through health education, you will have a better quality of life to enjoy the days you are given”.